Comments for Home Workout Blog http://homeworkoutblog.com Transform your health - avoid the gym Sun, 04 Dec 2011 12:53:21 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on 3 Steps to Six Pack Abs – Workout Strategies and More by Hockey Coach http://homeworkoutblog.com/3-steps-to-six-pack-abs-workout-strategies-and-more/#comment-40812 Hockey Coach Sun, 04 Dec 2011 12:53:21 +0000 http://homeworkoutblog.com/?p=189#comment-40812 I injured my back while playing and it often gives me trouble. I am going to use the Abdominal Vacuum Exercise that you explained with the video. I saw someone doing it last summer, but they weren't able to give a good explanation of the movement. Thanks very much for post. I injured my back while playing and it often gives me trouble. I am going to use the Abdominal Vacuum Exercise that you explained with the video. I saw someone doing it last summer, but they weren’t able to give a good explanation of the movement. Thanks very much for post.

]]> Comment on Improvised Glute Ham Raise – Run Faster on a Budget by Hockey Coach http://homeworkoutblog.com/improvised-glute-ham-raise-run-faster-on-a-budget/#comment-40810 Hockey Coach Sun, 04 Dec 2011 12:45:40 +0000 http://homeworkoutblog.com/?p=259#comment-40810 I found your page this morning while looking for Glute Ham Raise videos. It is a great movement for hockey players as they tend to get overdeveloped in the front of the legs. The raises help with the structural balance. The movement using the car is very interesting. Thanks for posting. I found your page this morning while looking for Glute Ham Raise videos. It is a great movement for hockey players as they tend to get overdeveloped in the front of the legs. The raises help with the structural balance. The movement using the car is very interesting. Thanks for posting.

]]> Comment on Make a DIY Suspension Trainer for Mere Chump Change by Gil http://homeworkoutblog.com/make-a-diy-suspension-trainer-for-mere-chump-change/#comment-38741 Gil Fri, 18 Nov 2011 17:38:54 +0000 http://homeworkoutblog.com/?p=19#comment-38741 These are by far the easiest instructions I have yet to see on how to make these. Thank you! While the TRX is in itself a remarkable training tool, it's a shame that such a simple piece of equipment is so expensive. These are by far the easiest instructions I have yet to see on how to make these. Thank you!

While the TRX is in itself a remarkable training tool, it’s a shame that such a simple piece of equipment is so expensive.

]]> Comment on Triceps Exercises – Without Weights – You May Not Have Tried Yet… by Arthur Palomba http://homeworkoutblog.com/triceps-exercises-without-weight/#comment-22057 Arthur Palomba Thu, 26 May 2011 05:58:18 +0000 http://homeworkoutblog.com/?p=408#comment-22057 thanks a lot for these training ideas! the photos are really useful, and i appreciate info on exercises that can be done in the your home with no high-priced equipment or expensive fitness coaches! thanks a lot for these training ideas! the photos are really useful, and i appreciate info on exercises that can be done in the your home with no high-priced equipment or expensive fitness coaches!

]]> Comment on How to Get Ripped, QUICK – A Story From My 10 Day Meditation Retreat by Bloom to Fit http://homeworkoutblog.com/how-to-get-ripped-quick-a-story-from-my-10-day-meditation-retreat/#comment-21758 Bloom to Fit Mon, 23 May 2011 18:47:31 +0000 http://homeworkoutblog.com/?p=798#comment-21758 Wow that sounds like a very intense and focused 10 days. Have you meditated before prior to this 10 day escape? What did you find to be the most difficult part of the journey? Wow that sounds like a very intense and focused 10 days. Have you meditated before prior to this 10 day escape? What did you find to be the most difficult part of the journey?
Bloom to Fit recently posted..What is so BAD About SugarMy ComLuv Profile

]]> Comment on A Fat-Burning, Muscle-Building 20 Minute Workout – No Gym Required! by sean http://homeworkoutblog.com/fat-burning-muscle-building-20-minute-workout/#comment-21639 sean Sun, 22 May 2011 06:48:48 +0000 http://homeworkoutblog.com/?p=583#comment-21639 I think I will spend my next x'mas at Ventura :) I think I will spend my next x’mas at Ventura :)
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]]> Comment on How to Get Ripped, QUICK – A Story From My 10 Day Meditation Retreat by Raymond-ZenMyFitness http://homeworkoutblog.com/how-to-get-ripped-quick-a-story-from-my-10-day-meditation-retreat/#comment-20347 Raymond-ZenMyFitness Sun, 08 May 2011 06:24:50 +0000 http://homeworkoutblog.com/?p=798#comment-20347 Amazing how a body responds to different stimulus and you got ripped from it! I wonder if you did more of those retreats often would it still work effectively or is this where less is more? Excellent body weight circuits I'll have to try that soon it looks a real challenge. Thanks for including my yoga sequence I appreciate it …love Yoga doing nearly everyday now. Raymond Amazing how a body responds to different stimulus and you got ripped from it!
I wonder if you did more of those retreats often would it still work effectively or is this where less is more?
Excellent body weight circuits I’ll have to try that soon it looks a real challenge.
Thanks for including my yoga sequence I appreciate it …love Yoga doing nearly everyday now.
Raymond
Raymond-ZenMyFitness recently posted..Discover How To Run Faster That helps Build A Muscular BodyMy ComLuv Profile

]]> Comment on How to Get Ripped, QUICK – A Story From My 10 Day Meditation Retreat by Sam- Look Like An Athlete http://homeworkoutblog.com/how-to-get-ripped-quick-a-story-from-my-10-day-meditation-retreat/#comment-20173 Sam- Look Like An Athlete Fri, 06 May 2011 23:23:14 +0000 http://homeworkoutblog.com/?p=798#comment-20173 I really like your back to basics approach. All you did was stick to some basic things to get your body in tune with itself. The meditation, bodyweight exercises, circuits and equipment like a sandbag seems to be all you truly needed. The hut looked like the perfect spot to re-energize yourself. -Sam I really like your back to basics approach. All you did was stick to some basic things to get your body in tune with itself. The meditation, bodyweight exercises, circuits and equipment like a sandbag seems to be all you truly needed.
The hut looked like the perfect spot to re-energize yourself.

-Sam
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]]> Comment on Prevent Shoulder Injury – Warmup With These Rotator Cuff Exercises by How to Get Ripped, QUICK - A Story From My 10 Day Meditation Retreat | Home Workout Blog http://homeworkoutblog.com/rotator-cuff-exercises/#comment-20095 How to Get Ripped, QUICK - A Story From My 10 Day Meditation Retreat | Home Workout Blog Fri, 06 May 2011 07:34:34 +0000 http://homeworkoutblog.com/?p=455#comment-20095 [...] always do some brief rotator cuff exercises, and then warm up with a couple easy sets of pushups, pullups, and [...] [...] always do some brief rotator cuff exercises, and then warm up with a couple easy sets of pushups, pullups, and [...]

]]> Comment on How to Make a Homemade Chin Up Bar for Under $5 by How to Get Ripped, QUICK - A Story From My 10 Day Meditation Retreat | Home Workout Blog http://homeworkoutblog.com/how-to-make-a-homemade-chin-up-bar-for-5-or-les/#comment-20094 How to Get Ripped, QUICK - A Story From My 10 Day Meditation Retreat | Home Workout Blog Fri, 06 May 2011 07:34:16 +0000 http://homeworkoutblog.com/?p=699#comment-20094 [...] How to Make a Homemade Chin Up Bar for Under $5 [...] [...] How to Make a Homemade Chin Up Bar for Under $5 [...]

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